“Of all the ways birth outcomes could be improved, continuous labor support seems like one of the most important and basic needs for birthing people. Research has shown that labor support from doulas is both risk-free and highly effective.” - EvidenceBasedBirth.com
WHAT IS A DOULA?
A doula is your constant companion throughout pregnancy, birth and postpartum - an additional support during your unique journey of becoming a parent(s). Rather than feeling like you are enduring a series of procedures or interventions, a doula helps you to embrace being an active participant in all stages of your birth experience. They are there to remind you of your voice, power and inner-strength. Doulas create space to talk through your options, or to simply remind you to check in with your own intuition before making decisions at important crossroads.
Statistically, doulas:
decrease dissatisfaction with the birth experience by 31%
reduce your chance of Cesarean birth by 39%
reduce the use of pain medication in labor by 10%
increase the likelihood of spontaneous vaginal birth by 15%
What is an IBCLC?
An International Board Certified Lactation Consultant (IBCLC) is the highest level credential for health care professionals who specialize in the clinical management of lactation and infant feeding. IBCLCs are certified by the International Board of Lactation Consultant Examiners, Inc. (IBLCE), under the direction of the US National Commission for Certifying Agencies. IBCLCs provide evidence-based information and support to breast/chest feeding families, addressing a wide range of concerns from basic latch and positioning to more complex issues like milk supply, non-latching infants, infants with complex medical issues, NICU infants and much more. IBCLCs must meet specific requirements, including college accredited and lactation specific education, clinical experience, and passing an exam.
