Resources
Clients receive access to all referral and resource lists
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Black Mamas Matter: Advancing the Human Right to Safe and Respectful Maternal Health Care
Afterschock - Documentary on Hulu Following the deaths of two young women due to childbirth complications, two bereaved families galvanize activists, birth-workers and physicians to reckon with one of the most pressing American crises today: the US maternal health crisis. Directed by Paula Eiselt and Tonya Lewis Lee
Birth Justice Podcast NYC, takes a close, comprehensive and creative look at how folks in New York City experience and navigate reproductive oppression and create resilience strategies for their health and their families
Taproot Doula Project, Why Fund BIPOC in birth?
National Partnership for Women & Families Maternity Care Reports
Reproductive Injustice: Racial and Gender Discrimination in U.S. Health Care via the Center for Reproductive Justice, SisterSong, National Latina Institute for Reproductive Health
Resources for white parents to raise anti-racist children
Books: Coretta Scott King Book Award Winners: books for children and young adults
Podcast: Raising Free People
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Evidence Based Birth, website with evidence based articles
Reducing Unnecessary Cesarean Birth With Dr. Neel Shah , Podcast that sheds light on why New York’s cesarean birth rate is so high and what you can do, as a birthing person, to feel informed and to choose the right care-provider that aligns with your vision for birth.
How to do a Psoas Release Exercise - a crucial muscle to release leading up to birth
Very retro (but awesome!) video of births in squatting positions
The Business of Being Born, The Business of Being Born explores the history of obstetrics, the history and function of midwives, and how many common medical practices may be doing new mothers more harm than good.
Birth Monopoly - includes info on human rights in birth, obstetric violence & birth trauma
Birth Rights - learn about your human rights during labor & birth
Spinning Babies, website - “You and your baby are working together! Your job is to dilate, baby’s job is to rotate. Empower yourselves with our daily activities, body balancing techniques, and smart birth positions for a more comfortable, confident birth.”
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Pelvic Floor Exercise, diaphragmatic breathing that re-engages your pelvic floor/core together
Nourished Postpartum, Podcast by Birdsong, Brooklyn
Show Up For Postpartum, Podcast by Birdsong, Brooklyn. Dos and Don’ts to send to a family member or friend for ideas of how to help and show-up for the family in postpartum
Co-Sleeping With Infants: Science, Public Policy, and Parents Civil Rights, with James McKenna, PhD
Safe Sleep Seven, bedsharing to get more sleep - seven tips that make it safer
Sitz Bath benefits and instructions
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Bodywork: Gentle Exercises, Tummy Time And Massage For Babies to help improve digestion and latching
Learn how to hand express
Benefits of skin-to-skin to help increase supply
Benefits and how to of slow-paced bottle feeding
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7 Tips for Making Tummy Time Less Miserable, from a pediatric Occupational Therapist
How to Roll Your Newborn Into & Out of Tummy Time. Start tummy time as soon as you can! Consider not “sitting” your baby up — let them discover it on their own! Read more about it here.
The Whole Brain Child, Book
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Mindful Birthing, Nancy Bardacke
Birth Without Fear, January Harshe
Birthing From Within, Pam England & Rob Horwitz
First 40 Days, Heng Ou
Sweet Sleep, La Leche League International
The Birth Partner, Penny Simpkin
Becoming Us, Elly Taylor
Expecting Better, Emily Oster
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body, Erica Chidi Cohen
The Fourth Trimester, Kimberly Ann Johnson